Welcome to Arbibo
Art Relief: Breath In - Breath Out
Arbibo offers immersive experiences that help you pause, release stress, and reconnect with yourself through multisensory art, backed by empirical research demonstrating the benefits of sensory engagement in reducing stress and enhancing mental wellbeing.
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Designed for busy professionals, wellness seekers, corporate teams, and anyone looking for a creative way to relax, our private sessions, workshops, retreats, artworks, and installations transform art into a scientifically supported tool for mindfulness and inner balance.
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About
Meet Dr Lydia C Saiz – Multisensory Artist & Stress-Relief Facilitator
Lydia blends art, mindfulness, and sensory engagement to create calming experiences for those seeking relief from stress. Through private sessions, artworks, and interactive workshops, she helps individuals reconnect with themselves, using texture, movement, and nature-inspired elements to promote relaxation and well-being. Her work goes beyond traditional art, incorporating emerging technologies to deepen the experience and make each piece a gateway to mindfulness.
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Whether you’re looking for a personalised session, a bespoke artwork, or a creative way to unwind, Arbibo offers a unique approach to stress relief through art.
The Process
Each artwork is thoughtfully crafted to engage the senses, drawing inspiration from nature to create a deeply calming and immersive experience. Through carefully selected textures, colours, aromas, and movement, each piece is designed to stimulate the senses and promote relaxation, mindfulness, and emotional balance. These elements are intentionally chosen based on empirical research demonstrating the impact of multisensory stimulation on stress reduction and emotional well-being.
1# Creating a Multisensory Artwork
Lydia creates custom multisensory abstract paintings using non-toxic acrylics, textured paste, and fluid techniques to evoke relaxation and mindfulness. For a hands-on experience, Lydia offers guided sessions and workshops to help you create your own multisensory artwork.
2# Motion, Music, Aroma, Taste and AR
Lydia combines nature-inspired elements with motion, subtle aromas, and even taste to create a powerful, stress-relieving multisensory experience. Using emerging technologies to animate the artwork, she brings each piece to life, deepening the connection between you, the art, and the natural world to promote relaxation and inner balance.
What Multisensory Art Does To You
Engaging in multisensory art practice, creation, and observation can offer a multitude of advantages for both creativity and wellbeing.
✔ Boosts creativity: Engaging in multisensory art encourages new ways of thinking and enhances creative expression.
✔ Enhances relaxation and stress relief: Sensory stimulation has been shown to lower cortisol levels and promote a state of calm.
✔ Improves cognitive function: Research suggests that engaging multiple senses strengthens neural connections and supports mental clarity.
✔ Provides a therapeutic outlet: Art serves as a powerful tool for emotional release and self-care.
✔ Promotes self-discovery and self expression: Multisensory experiences encourage deeper introspection and meaningful personal expression.
Art for Wellness & Inspiration
Buy or design your own multisensory art experience and discover the transformative power of Arbibo!
Social Impact
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Arbibo has a double social impact, supporting both mental health and environmental well-being. Inspired by nature and its connection to mental health, Arbibo’s creations reflect the profound link between our environment and emotional well-being. Since nature plays a vital role in stress relief and relaxation, we are committed to both enhancing mental health through art and protecting the natural world that inspires it. That’s why 10% of profits from every project go toward combating climate change, making each artistic experience part of a greater mission for a sustainable future.
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Learn more about our Social Impact.
