Workshops
We invite you to embark on a transformative journey of emotional expression and mindfulness through art.
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At Arbibo, we believe in the profound power of art to unlock emotions, cultivate mindfulness, and foster personal growth. Led by Dr Lydia C Saiz, our workshops specialise in guiding participants through the process of creating abstract artworks that transcend mere visual aesthetics. We delve deep into the realm of sensory exploration, harnessing the therapeutic potential of art to nourish the soul and expand self-awareness.
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Our workshops are designed as immersive experiences where participants are encouraged to tap into their inner creativity and express their emotions freely through painting. Whether you are a seasoned artist or a beginner, our approach is inclusive and supportive, aiming to create a safe space for artistic experimentation and personal discovery.
Through a combination of guided exercises, meditation techniques, and hands-on painting sessions, participants learn to channel their emotions into tangible forms of expression.
From the serene hues of sky blue and tranquil greens to the vibrant warmth of sunrise yellows, our palette mirrors the natural beauty that inspires us. Each workshop is carefully curated to integrate mindfulness practices that help participants stay present in the moment, fostering a deeper connection between mind, body, and artwork.
Through mindful painting techniques, we explore the textures, shapes, and colours that resonate with personal experiences and inner landscapes.
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Beyond the canvas, our workshops extend into the realm of multisensory engagement. Participants have the opportunity to engage with curated scents, soothing music, and tactile elements that enhance the artistic experience, creating a holistic sensory journey that enriches the creative process.
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Our mission is to empower individuals to embrace their emotions, cultivate mindfulness, and discover the therapeutic benefits of artistic expression. Whether you join us to explore your creative potential, nurture emotional wellbeing, or simply immerse yourself in a moment of artistic indulgence, our workshops offer a unique opportunity to embark on a journey of self-discovery through art.
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Experience the transformative power of art and mindfulness with Arbibo. Contact us today to learn more about our workshops and start your journey towards emotional expression and inner peace through creativity.
Past Events
Our recent workshop was a transformative experience for participants! We embarked on a guided meditation journey, connecting with their inner selves before diving into the world of fluid art.
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Participants explored the unique properties of two fluid mediums: acrylics and inks. They learned how each medium flows and reacts differently, creating stunning and unexpected outcomes on the canvas.
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The meditative state and the freedom of the fluid art technique allowed participants to truly express their emotions on canvas. Many left feeling relaxed and reconnected, as if they had poured their heart and soul into their creations.
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Participants embraced the power of nature and unleashed their creativity in this immersive fluid art workshop! We guided them on a journey of self-reflection and transformation, inspiring them to translate the most beautiful places they've visited into stunning abstract fluid art pieces.
Imagine capturing the feeling of your favorite beach sunrise or the serenity of a hidden forest on canvas. This workshop was perfect for anyone seeking a unique way to connect with nature and express themselves artistically, with no prior experience necessary!
Stay tuned for upcoming workshops.